10 ways to Reduce Exam Stress
and Improve Results

Exam Stress Resource Pack


Is your teenager stressed? Do they lack motivation? Is revision not ‘working’ for them?

We all find exams stressful, however, a few small changes in how you approach exams can create a huge impact. This resource pack provides new skills and techniques that are not commonly taught in schools.  When combined, they are proven to not only reduce anxiety but can also help increase mental performance.

This unique pack provides 10 resources: downloadable videos, documents and audio recordings that can be listened to on the way to the exam hall.   They are designed specifically for use by teenagers however some resources are also applicable to Y6 students to support preparation for SATS

How it works...

Techniques covered include:
- How to use your senses to improve revision
- First Aid for exam stress
- How to reduce anxiety in the exam hall
- Top 3 revision tips to use time more effectively
- Top technique to reduce stress (audio file)
......and much more

All of these resources have been created using my skills from working in education ( in a former life!) and based on years of experience of working with stressed people.

Once you have made your purchase, you will be sent a log in and password via email which you can use to come back and access the resources as often as you like.

“Using these techniques, after 3 weeks of French revision, the child who was scoring 3 and 5 on tests scored full marks - 10/10 and 15/15”


George has now completed 4 of his final exams and feels totally different to the first one!

He has used your techniques and has gone into the exams feeling positive and calm,so whatever the results are thanks to you he feels that he has been able to give them his best shot