There is still a stigma around therapy, especially hypnotherapy. However, world class athletes now use techniques I work with. We all have things about ourselves we can make (even) better. My approach is to help you be the best version of you; no judgements, no assumptions, total confidentiality.
What is important to me is....
I work in a home environment which is very conducive to relaxing and the kettle is always on when you arrive.
My sessions are 90 minutes: Experience is shown that you achieve more in 2 x 90 minute sessions than 3 x 60.
And I don’t clock watch! If something has come up, we see it through to the end – no nasty ‘time is up’ calls!
You can watch a short video here that will tell you more about how I work.
I help you to help yourself! It’s a bit like learning to swim. A swim teacher guides and motivates, but can’t swim for you. Like a swim teacher, I want YOU to develop your abilities. And whether you want to do a ‘width of doggy paddle’ or become an ‘Olympic swimmer,’ I will be beside you.
If you cannot come to see me, we can still work together:
One piece of information I am sure you will want to have is about cost. My sessions are 90 minutes long (most therapists are 1 hour). This longer session time has proven to deliver quicker results with clients achieving more in 2 x 90 minute sessions than 3 x 1 hour sessions. The cost for each session is £120. Sessions are available Monday-Friday with evening appointments also available.
How many sessions? That is a more tricky one to answer as everyone is different. I will however give you my views on that after I have found out a bit more about you.