NEW COURSE
Over the years I have noticed how many people, including myself, find their mood dips in early Autumn.
This short course takes you through the techniques I now use to stop my mood falling like the leaves.
Stress is like a dripping tap and in this stressful world in which we live, the tap keeps dripping. Stress builds up until one more drop leads to a flood.
This course is like taking the plug out of the sink! It puts you back in control.